Media Condition:  Very Good Plus (VG+)
Sleeve Condition: Very Good Plus (VG+)
Country:    US  
Released:  1973
Genre:       Jazz, Funk / Soul, Non-Music
Style:         Jazz-Funk, Therapy

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Comments:

 

Notes:

Gatefold sleeve with record and attached 24 page instruction book.

"Total exercise system; Body awareness... a complete tension relieving, head to toe workout combining specifically designed eastern and western techniques, including yoga and dance rythmically set to music and clearly co-ordinated with photographs and instructions of the exclusive technique as taught at Jon Devlin's Dancercise Club".

A1. Beginning Warmup
A2. Dance Warmup
A3. Legwork
B1. Relaxation
B2. Stretch & Yoga
B3. Catstretch
B4. Isolations
B5. Extensions
B6. Rhythmical Jogging

Barcode and Other Identifiers:

Matrix / Runout V1D 1173

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